Challenge Details
Red, White & Move is a 31-day challenge built around one goal: keep showing up. Every day you'll complete a task focused on strength, wellness, or movement. It's 31 opportunities to prove to yourself that you're capable of more than the excuses, distractions, and busy schedules trying to get in your way. 🔴 RED = Strength Build power. Build confidence. Build resilience. ⚪ WHITE = Wellness Recover with purpose. Fuel your body. Take care of the machine. 🔵 BLUE = Movement Move more. Sit less. Create momentum.
You can also join this program via the mobile app. Go to the app
Price
Free