The core is the foundation of our body and all movement. COREx fuses functional training and pilates based movements to build a solid, aligned foundation.
Offered in a 35 minute (express) format.
Required equipment varies by class and may include: pilates ball, mini loop resistance band, theraband, and 2 light dumbbells.
Upcoming Sessions
Cancellation Policy
Please review our cancellation policy at www.jgilfitness.com/terms.
