WHAT'S HAPPENING...
MEET THE STUDIO & TRAINERS.
Locally owned, upbeat fitness studio here to transform your lifestyle!
Exercise your body + mind.
Experience a supportive, motivational team that reaches beyond workouts.
Exceed goals + expectations.
Awards:
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People's Choice Awards - '20 & '21 Best Gym Peopl'es Choice Awards - '21 Best Group Fitness
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Best of CU - '20 & '21 Best Gym.
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J.Gil Fitness
J.Gil Fitness is your friend with health benefits.♡
⯁ Exercise mind and body.
⯁ Experience a self care club.
⯁ Exceed goals to transform your lifestyle.
Awards:
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Voted Best Gym by People's Choice '20, '21 & '22 and Best of CU '20 & '21.
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Voted Best Group Fitness by People's Choice '21.
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Voted Best Yoga Studio by People's Choice '23.
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Katie
Katie learned the benefits of fitness both physically and mentally during the pandemic. She loves the energy a group of individuals brings to the gym, and is excited to share her passion with others as a certified TRX coach. Katie enjoys having the balance of being able to decompress through working out after a day's work as a project manager in the water and wastewater industry. At home you can catch her hanging out with her two pugs and cat.
Certifications:
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Certified TRX Coach
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Jenn
In addition to running the Studio, Jenn works full-time in the Finance industry, which brings an understanding of busy schedules and the self-care necessary to stay healthy (both mentally and physically) while keeping up.
Certifications:
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NASM Certified Personal Trainer
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NASM Fitness Nutrition Specialist
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NASM Virtual Coaching Specialist
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AFAA Certified Group Fitness Instructor
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YogaRenew Certified Yoga Teacher-200
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PTAG Exercise & Stress Management
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FiTour Myofascial Release
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TRX, BarreAbove with Pilates Focus, Rumble by R.I.P.P.E.D., and more...
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Sarah
As a certified personal trainer, nutritionist, and behavior mindset coach with a degree in Health & Human Service, Sarah is passionate about helping people live a healthier, longer, and stronger life. Sarah has also been employed at the University of Illinois for over 25 years. She enjoys spending time with her boyfriend and quiet nights at home with her two kids, two cats, and labradoodle.
Certifications:
• B.S. Health & Human Services
• ISSA Certified Personal Trainer
• Precision Nutrition Level 1 Specialist
• Precision Nutrition Advanced Specialist in Change Psychology
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Erin
Erin began teaching group fitness because it looked like fun, and ended up turning health and wellness into a career! As a certified personal trainer and health coach she enjoys helping individuals achieve their personal goals. Erin is the Wellness Program Manager for a large national company and spends time educating team members about wellness and ways to stay healthy and happy at work. At home she spends time with my two cats, basset hound and fiancé.
Certifications:
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B.S. Health and Wellness
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ACE Certified Personal Trainer
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ACE Health Coach
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ACE Weight Management Specialist