WHAT'S HAPPENING...
MEET THE STUDIO & TRAINERS.
Jenn
In addition to running the Studio, Jenn works full-time at the University, which brings an understanding of busy schedules and the self-care necessary to stay healthy (both mentally and physically) while keeping up.
Certifications:
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NASM Certified Personal Trainer
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NASM Fitness Nutrition Specialist
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NASM Virtual Coaching Specialist
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AFAA Certified Group Fitness Instructor
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YogaRenew Certified Yoga Teacher-200
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PTAG Exercise & Stress Management
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FiTour Myofascial Release
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TRX, BarreAbove with Pilates Focus, and more...
Erin
Erin began teaching group fitness because it looked like fun, and ended up turning health and wellness into a career! She enjoys helping individuals achieve their personal goals. Erin is the Wellness Program Manager for a large national company and spends time educating team members about wellness and ways to stay healthy and happy at work.
Certifications:
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B.S. Health and Wellness
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ACE Certified Personal Trainer
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ACE Health Coach
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ACE Weight Management Specialist
Katie
Katie found the benefits of fitness both physically and mentally during the pandemic. She loves the energy a group of individuals brings to the gym, and is excited to share her passion with others. Katie enjoys having the balance of being able to decompress through working out before a day's work in the water and wastewater industry.
Certifications:
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Certified TRX Coach
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NASM Group Personal Training Specialist
Sarah
As a certified personal trainer, nutritionist, and behavior mindset coach with a degree in Health & Human Service, Sarah is passionate about helping people live a healthier, longer, and stronger life. Sarah has also been employed at the University of Illinois for over 25 years and enjoys quiet nights at home with the family.
Certifications:
• B.S. Health & Human Services
• ISSA Certified Personal Trainer
• Precision Nutrition Level 1 Specialist
• Precision Nutrition Advanced Specialist in Change Psychology
Abby
Abby opted for a Yoga practice rather than P.E. in high school, and after 3+ years of practice, decided to share her love of Yoga and its benefits with others . She currently attends the University of Illinois pursuing a major in chemical engineering and minor in food science.
Certifications:
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YogaRenew Certified Yoga Teacher-200
CONTACT US
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What are the operating hours of JGF?The J.Gil Fitness studio is open by appointment only. You can book a free class or consultation, Small Group Training class at www.jgilfitness.com/book, or contact us by email to book personal training or nutrition coaching sessions. J.Gil Fitness reserves the right to make modifications and/or cancellations with written notice when possible. See our terms and conditions for additional information.
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What should I bring to training sessions?Bringing an exercise mat is required for all classes/sessions. A sweat towel and water bottle is also encouraged. We ask that all personal items remain in the lobby while training and taken with you each time you leave. We do not provide long term storage at the studio and are not responsible for lost, damaged, or stolen personal equipment or items. While we love our community’s young and furry ones, unattended children and pets are not permitted in the studio.
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Should I train with an injury?You know your body best. We always practice safety first and encourage you to consult with a Physician before starting any fitness and/or nutrition program, and any time you have experienced an injury. If you were seen by a Physician for an injury, a signed release is required prior to training with us again.
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Where is JGF located?The private J.Gil Fitness studio is located at 313B S. Staley Rd. in Champaign, IL. Take the first turn into the warehouse units just North of the gas station at Staley and Springfield. Parking is available directly in front of the studio with additional parking available in the North parking lot. Please do not park directly in front of any garage door that is not ours. Look for the only white door - that's us!
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Who can train with JGF?J.Gil Fitness is a safe space for every body, and all fitness levels are welcome. You must be 18 or older to participate, exceptions may be made on an individual basis for Personal Training only. Please consult with a Physician prior to the start of any fitness and/or nutrition program. While we love our community’s young and furry ones, unattended children and pets are not permitted in the studio.
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How do I modify my package or membership?Subject to certain restrictions by law, all sales are final. Your initial purchase of any package or membership may be cancelled with request sent by email within 3 business days after initial purchase, and all monies paid, subject to any portion used, shall be refunded to you. To modify or cancel your existing package(s) or membership(s), email us at least 15 days prior to the next scheduled billing cycle. Requests received via other methods will not be processed. Requests to modify or cancel a membership received within 15 days of the next billing cycle will result in one additional billing (as outlined by package or membership) charged. Please note that any required commitment terms as outlined at time of purchase may affect eligibility to modify or cancel. J.Gil Fitness offers the option pause any membership up to 3 billing cycles per rolling calendar year. Requests to pause will be processed for only one billing cycle per request. To pause your existing membership(s), email us at least 15 days prior to the next billing cycle. Requests received via other methods will not be processed. Requests received within 15 days of the next billing cycle will result in one additional billing (as outlined by membership) charged prior to membership pause. A processing fee of 20% of the regular price of your package or membership will be assessed on any request to pause, and will be applied to your account as a credit towards the next billing cycle. Please note that any required commitment terms as outlined at time of purchase will be extended respectively with any pause request. Please see our terms and conditions for additional information. Not sure when you purchased your package and/or membership? Check out the purchase date and next billing date under the "Active Packages & Memberships" section of the website or app.
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How do I join JGF?We know you'll love JGF so we're making it easy to join with your first class or consultation free! When you're ready, you can join JGF through a variety of Small Group Training, Personal Training, Nutrition Coaching, and ONJGF packages and memberships to transform your lifestyle. Ultimately, your goals and experience will determine the right package and/or membership for you. Reach out to us with questions.
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How do I access virtual sessions and ONJGF?Live virtual training sessions can be accessed via the streaming link on the calendar, or your booking confirmation email. Equipment required for live virtual Group Training classes or Personal Training sessions will be sent by chat to booked participants prior to class start. Online Personal Training workouts can be accessed via the EverFit app. ONJGF can be accessed via the website or App.
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How do I join the JGF Walking Club "Explore"?Our walking club "Explore" has an exclusive package that can be purchased. Explore is also included in our unlimited Small Group Training memberships and our in studio Personal Training memberships.
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Is advanced booking required for Small Group Training?We keep our classes small to provide a personalized experience making advanced booking required for all Small Group Trainings. Classes can be booked as early as 3 days prior to class start. In-studio bookings close at class start. Virtual bookings close 30 minutes prior to class start. Sign up via the Small Group Training Calendar or Fit by WIX App with an active package or membership. Class full? Try the waitlist. We'll notify you if a spot becomes available. J.Gil Fitness reserves to make modifications and/or cancellations with written notice when possible. See our terms and conditions for our cancellation policy and additional information.
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Do class credits expire?Class credits expire at the end of each billing cycle. Class credits associated with drop in packages expire 6 months and 1 year from purchase date as noted at time of purchase. Please review our terms and conditions for additional information.
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What is the cancellation policy for Small Group Training classes?Classes may be cancelled up to 3 hours prior to start without penalty. Class cancellations can be made via the website or app. Classes cancelled within 3 hours of class start will result in loss of that class credit. No shows will result in loss of class credit. Excessive late cancellations and/or no shows will be handled on a case-by-case basis and notification will be sent by email. Classes with less than 2 booked participants will be cancelled approximately 3 hours prior to start time for PM classes, or 9P CST the night before AM classes. Booked participants will be notified by email of any cancellations. Classes cancelled by the Studio prior to start time will have no penalty. J.Gil Fitness reserves the right to make modifications and/or cancellations with written notice when possible. See our terms and conditions for our cancellation policy and additional information.
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Are advanced bookings required for Personal Training and Nutrition Coaching sessions and check ins?The J.Gil Fitness Studio is open by appointment only. Your Trainer will book your personal training or nutrition coaching sessions and check ins based on availability discussed at your consultation. Requests for Personal Training schedule changes should be sent to your Trainer via the app chat or email. Booked in studio Personal Training sessions can be viewed via the website or app. Online Personal Training workouts will be posted weekly via EverFit by the end of every Monday. Please review our cancellation policy within our terms & conditions.
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What is the cancellation policy for Personal Training and Nutrition Coaching sessions and check ins?Personal Training sessions may be cancelled or rescheduled up to 12 hours (unless otherwise noted) prior to start without penalty. Message your Trainer via the app or email to cancel a session. Excessive cancellations or no shows will be handled on a case-by-case basis and you will be notified by email. Schedule sessions will not be extended due to late arrival, breaks for personal calls, etc. Sessions will be cancelled 10 minutes after start time if client is not present and has not provided advanced notice nor contacted the Trainer (i.e. no show). No shows result in loss of session credit. Sessions cancelled or rescheduled by J.Gil Fitness will have no penalty. J.Gil Fitness reserves the right to make modifications and/or cancellations with written notice when possible. Please review our terms and conditions for additional details.