Join J.Gil Fitness for a special Valentine's Day edition of Barre.

In-Studio and Virtual via Zoom.

Barre - hybrid workout class combining ballet-inspired moves with  elements of Pilates and strength training.  Barre focuses on high reps  of small range movements to improve posture, flexibility, strength, and  balance.   2 light dumbbells, bender ball, and resistance band required  (or similar items).

Advanced registration in MyPTHub is required.  Use an existing package or purchase a new one at www.jgilfitness.com/signup