Check out our newest addition to the Group Training schedule - BarrExtend.  Think of BarrExtend as a revamped version of our previous Barre class with a Pilates focus using high reps and low resistance to lengthen and strengthen.

WHEN:  Tuesday, August 9th and Thursday, August 11th 5:30P.

WHERE:  J.Gil Fitness - live virtually via Zoom or in-studio at 313B S. Staley in Champaign.

WHAT:  BarrExtend combines Barre and Pilates inspired movements to lengthen and strengthen the total body.  With a focus on core work, BarrExtend will improve posture and balance along with increasing muscular endurance using high reps and low resistance.

Free for new* friends - snag your free ticket at www.jgilfitness.com/about.

Friends with a package/membership - book via the App or website

*Free ticket applicable for anyone who hasn't trained with J.Gil Fitness in the past year.