FLEx + flow forward

Step into the new year with intention, energy, and purpose. Expect an energizing sequence designed to reset both body and mind with this New Year’s Day Yoga class as we combine deep stretches, empowering transitions, and moments of grounding stillness. As we flow, we’ll let go of what no longer serves us, open space for possibility, and create momentum for the year to come. Release what was. Flow into what’s next. Flex forward.

WHEN: Thursday, January 1 at Noon

WHERE: J.Gil Fitness - 313B S. Staley Rd. in Champaign. This event will also be hosted live virtually via Zoom.

WHAT: ​ Expect an energizing sequence designed to reset both body and mind as we combine deep stretches, empowering transitions, and moments of grounding stillness. Come ready to sweat, breathe, and begin again.

No experience required.  Open to EVERY body 18+ years of age.

Spots are limited. Reserve yours in advanc…