Time & Location
Apr 26, 2026, 9:30 AM – 10:30 AM CDT
J.Gil Fitness, 313b S Staley Rd, Champaign, IL 61822, USA
About the event
Whether you raced, cheered, or just vibed with the energy of the weekend, it’s time to give your mind and body the recovery it deserves. Expect a flow focused on gentle movement and deep stretching to help you reset and recharge at this FLEx Yoga: Recovery session.
WHEN: Sunday, 4/26 at 9:30AM CST
WHERE: This is event is hosted at the J.Gil Fitness Studio and live virtually.
WHAT: This recovery edition will take you through gentle movement and deep stretches with longer holds to reduce soreness and calm the nervous system to recover, reset, and get you ready for whatever is next.
Bring a yoga mat, water, and anything else that helps you relax.
No experience required. Ages 18+ are welcome.