Build stamina, improve coordination, sculpt your body, and burn max calories  with this boxing-inspired cardio workout.  Experience various rounds of  punches, kicks, combos, and fitness movements to the beat of music.  Leave feeling fierce and POWerful.  No experience necessary.  

Sign up via OnZoom - www.onzoom.com/h/jgilfitness.  No equipement required for this free preview.