POWer hour at J.Gil Fitness

Get ready to feel fierce and POWerful with J.Gil Fitness at our first ever POWer hour!

When:  Saturday 2/4 9:00A CST

Where:  POWer hour will be hosted at the J.Gil Fitness Studio and live virtually.

What:  If you are looking for a high-energy, calorie-torching, cardio  workout—look no further!  This non-contact, total body, aerobic workout  utilizes punching and kicking, as well as basic body conditioning  exercises, choreographed to high energy and motivating music to leave you feeling fierce and POWerful.  No experience necessary.

Advanced registration is required.  Reserve your spot by booking via the Group Training calendar, or registering for a ticket via this event.  As always, new* friends get their first class FREE.