Rev up your fitness routine with a FREE preview of J.Gil Fitness' newest class, WorkHIITOut.

When:  Monday, 12/20 @ 6:45P Where:  Class hosted live virtually via Zoom & in-studio at J.Gil Fitness What:   Whether you’re looking to build muscle or boost endurance, WorkHIITOut  is designed to work the entire body through intense bursts of movement,  followed by short, sometimes active, recovery periods to fuel the body  for the next round. Interval training is tremendously effective because  it keeps the body guessing while using body weight and various equipment  for added (optional) resistance.  Participants are challenged to push  the limits and walk out feeling strong.

Spots  must be reserved in advance to maintain capacity limits.  Book your  FREE spot by e-mailing J.Gil Fitness - jgilfitness@outlook.com or DM us.   Existing members can book directly in MyPTHub.  LET'S GO!