Service Description

CampEx is a total body strength workout that'll have you sweating and your muscles burning. Through functional training and intentional movement you'll learn to move more effectively and efficiently using a variety of equipment to reach optimal results. This class is for EVERY body with optional regressions and progressions provided. CampEx is offered in 35 and 50 minute formats. Required equipment varies by class and will be sent via the app chat feature prior to class start.