Service Description

CampEx is a total body strength workout that'll have you sweating and your muscles burning. Through functional training and intentional movement you'll learn to move more effectively and efficiently using a variety of equipment to reach optimal results. This class is for EVERY body with optional regressions and progressions provided. Witch, please... Costumes are highly encouraged, and the workout will have a festive theme bwahaha. CampEx is offered in 35 (express) and 50 minute formats.