PERSONAL TRAINING
Get fit on your terms.
Your fitness journey is unique, and that's why our Personal Training programs are created using your experience and goals with a Certified Personal Trainer's expertise to help transform your lifestyle. Our programs bring a fresh perspective using functional training and intentional movements to challenge both mind and body while developing long term healthy habits to exceed your health and wellness goals.
Personal Training and Small Group Training
Personal Training and Small Group Training programs at J.Gil Fitness offer private in-studio or live virtual training sessions with our Certified Personal Trainer. Having a Trainer by your side will enhance your health and wellness journey by providing motivation, accountability, and guidance to reach optimal results safely and effectively.
In-Studio and Live Virtual PT benefits and perks:
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1, 2, or 3 sessions per week with our Certified Personal Trainer in-studio or live virtually with bonus access to the workouts outside of your sessions via our App.
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Periodic progress check-ins to keep you accountable with metric updates.
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Unlimited access to JGF On-Demand to workout any time, anywhere and give your body the variety it craves.
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Access to monthly challenges, and our Team and Nutrition chats for health and wellness tips, and more.
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Discounted Group Training packages to stay active alongside your program.
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Plus optional Nutrition Coaching to reach optimal results.
Pricing and availability by request. Click request more info and we'll be in touch by e-mail soon.
Online Personal Training
Online Personal Training programs with J.Gil Fitness offer the flexibility to complete workouts anytime, anywhere using the equipment you have available at your preferred location of training.
Online PT benefits and perks:
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3 workouts posted weekly via our App - includes warm ups and cool downs.
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Not sure how to perform an exercise? "How-to" videos and instructions are provided for every movement.
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Required weekly check-ins via the App chat to keep you accountable and motivated.
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Access to our Team and Nutrition chats for health and wellness tips, and more.
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Optional challenges to keep you active alongside your program.
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Plus optional Nutrition Coaching to reach optimal results.
Online PT
89$Every 4 weeksGet fit on your terms with Online Personal Training.Online PT
249$Every 12 weeksGet fit on your terms with Online Personal Training.
TRANSFORM YOUR LIFESTYLE.
