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FLEx + flow

Energize what empowers you.

  • 35 minutes

Service Description

FLEx combines Yoga and Pilates movements to explore balance, mobility, and flexibility. Integrated flowing bodyweight movements will align mind, body, and soul to energize what empowers you while relaxation at the end provides opportunity to let go.


Upcoming Sessions


Cancellation Policy

Please review our cancellation policy at www.jgilfitness.com/terms.


Contact Details

  • 313b South Staley Road, Champaign, IL, USA

    +12173939200

    exceed@jgilfitness.com

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