Flex and find your balance. Flow with your vision. Grow your energy.

FLEx,  Flow, and Grow with J.Gil Fitness as we welcome new adventures with  motivation, courage, and excitement.  On March 20th, day and night will  be at equal length marking the Spring Equinox.  Spring Equinox is a time for balance and growth as Spring reminds us that every living thing can and does renew.

WHEN:  Wednesday 3/22 at 6:30P and Saturday 3/25 at 9A. WHERE:  Hosted at the J.Gil Fitness Studio and live virtually via Zoom. WHAT:   FLEx combines Yoga, Pilates, stretching, and strength training to  explore balance, mobility, and flexibility. Integrated flowing movements  will align mind, body, and soul, while relaxation at the end of each  class helps energize what empowers you.

TICKETS:  Due to limited space, spots must be reserved in advance.  Reserve your spot at FLEx, Flow, and Grow with a ticket at www.jgilfitness.com/about.   We are offering this event FREE to anyone who has not trained with J.Gil Fitness in 2023, simply select the $0 ticket option.   Existing members can select the $15 ticket option, or use an active package to book this event via the Group Training calendar.