Jun 7, 20191 min readMove it or lose itLike it or not, exercise matters. Our bodies were not designed to sit all day. Bodies break down due to lack of movement and attention, and you have no replacement. -“Take care of your body. It’s the only place you have to live.” –Jim Rohn#exercise #body #doitforyourfuture #selfcare #movement #attention
Like it or not, exercise matters. Our bodies were not designed to sit all day. Bodies break down due to lack of movement and attention, and you have no replacement. -“Take care of your body. It’s the only place you have to live.” –Jim Rohn#exercise #body #doitforyourfuture #selfcare #movement #attention
Comments