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Friday Feels

Who doesn't want to read some feel good posts from time to time? I know I do. And I'll take them as often as I can come across them. We all get caught up in our own thoughts from time to time and it's nice to know that others do the same, and it's even nicer to find an escape. So each Friday I'm going to try to create a "Friday Feels" post that is all about good vibes.

Here we go...

It's easy to get hung up on the number on the scale. Don't let it define you. Don't let it destroy your motivation.

The number on the scale will not tell you your self-worth and that you have the power to choose happiness.

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